Rising dramatically above the Rogue Valley, these two prominent, lava-capped mesas offer outstanding hiking opportunities and access to an incredible array of biological diversity. Just a short climb—2.5 miles round trip on Upper Table Rock Trail or 3.5 miles round trip on Lower Table Rock Trail—results in panoramic views of the Rogue Valley and the surrounding Cascade and Siskiyou Mountains. The 0.5-mile wheelchair accessible Oak Savannah Loop Trail on Lower Table Rock provides a less strenuous alternative. Spring wildflowers on both Table Rocks are spectacular with up to 75 species of wildflowers on display!

Know Before You Go:

• Open year-round.
• Day-use only.
• Trails are open to hiking only.
• Dogs are not allowed on the trails.
• Restrooms are available at trailheads.
• No drinking water is available.
• No trash cans; pack out trash.
• Use the weed stations at the trailheads before and after your hike to avoid spreading noxious weeds.
• Trails may be muddy, icy, and slippery in the winter.
• Be aware of ticks, poison oak, rattlesnakes, and unstable cliff edges.

Point of Interest:

The BLM and The Nature Conservancy cooperatively manage the Table Rocks and offer guided educational hikes for school groups and the public in the spring.

Table Rocks Management Area

Table Rocks Brochure

Explore Oregon Recreation: Table Rocks Recreation Area video

Junior Explorer Book

Discover your public lands by playing virtual Junior Ranger Missions

Explore Nearby

• Silver Falls State Park — State Park in Oregon
• Detroit Lake State Recreation Area — State Park in Oregon
• Mount Hood National Forest — National Forest in Oregon
• Willamette River Light — Lighthouse in Oregon
• Historic Columbia River Highway — Scenic Byway in Oregon